To be held, in reflection.
To see yourself clearly.
a decolonial approach to coaching and emotional wellness.
supporting you in Building relationship with self.
WORK WITH caris
1:1 support
Improve your relationship with self, challenge limiting beliefs, and journey towards the version of you that you’ve desired to meet.
couples intensive
Reconnect and turn towards your partner in a 10-week intensive, improving communication and deepening in connection.
workbook
Self-paced access to self-exploration, using the same values and tenets you would gain in individual care.
Testimonial
I've watched Caris grow as both a clinician and a human over the years, and I can say without hesitation that the integrity, humility, and intention she brings to her work have remained constant. She approaches every therapeutic relationship with care, curiosity, and respect. Her work thoughtfully integrates somatic and spiritual approaches, inviting healing that goes beyond insight alone. Whether you're navigating life transitions, exploring your identity, healing from trauma, or longing for a deeper connection with self, spirit, and/or community, Caris brings authenticity, presence, and genuine care to every encounter.
If you're looking for a clinician who will meet you with compassion and support meaningful, lasting growth, Caris is an exceptional choice to walk with you on that journey!
— Dr. Monica, PsyD, ABPP, LPC Former Supervisor